What is A COACH?
Do you wake up and wonder about why certain areas of your life are not satisfying or fulfilling? Have you […]
read moreHi, I am Brenda Armstrong
GET COACHING
TAKE ACTION
GET RESULTS
Take Your Life to the Next Level
Meet Your Coach
Brenda Armstrong
Life Coach and Strategic Intervention CoachI am the owner and founder of P-Solutions, LLC. Our coaching business specializes in personal and professional growth and development using various strategic coaching methodologies. About ten years ago, I enrolled in a life coaching program that caused me to discover things that impacted my life that I was oblivious too. I transformed relationships in my life and I had exceptional breakthroughs in many areas of my life which has caused me to live up to my potential and accomplish goals and dreams that were mere ideas. I also witnessed thousands of people transform their lives.
After ten years practicing and becoming the embodiment of transformation I knew I found my calling and purpose in life. I have a message, a method and a desire to help people live a life they want and deserve. Regardless of what your obstacles and barriers may be, together we will clarify and align your goals with your vision. My commitment is to empower and support you to optimize your potential and elevate your life.
Certifications and training have been through Robbins-Madanes Training, Coaches Rising-Somatic Coaching, Certified Life Coaching Institute, and Landmark Worldwide as well as other personal and professional trainings. My bachelor’s and master’s degrees specialize in communication, mediation, human behavior and criminal justice. I had a thriving 25 year career in law enforcement and for many years I enjoyed much success as an athlete in various sports, specifically basketball. I know hard work and dedication.
If you are looking for a coach who can help you build your self-esteem and confidence, adjust your mindset, conquer your fears, and boost your courage every step of the way to your dream, you are in the right place.
About Us
Our programs are designed to help you perform at your highest potential both personally and professionally. Our goal is to provide transformational learning designed to close the gap from where you are to where you want to be using various techniques and methodologies.
Take advantage of a complimentary 30-minute coaching session. Here you will find how coaching can help you discover the barriers, obstacles and issues that have hindered results and design ways to overcome and breakthrough them. Optimize your potential and elevate your life to the next level.
When coaching is applied as designed the return on your investment (ROI) can be priceless. If you are ready and willing and you desire exponential results, then P-Solutions Coaching is for you.
4 Key Benefits of Coaching with P-Solutions
CLARITY
Get out of the rut and become unstuck. Create a vision for your life Act with intention Find your purpose Access and purge things in your life that aren’t working for you Change your life…NOW
ACHIEVE HEALTH AND FITNESS
Enjoy more energy and vitality. Having an Accountability coach helps you stay committed to your overall wellness goals that you have created. Breakthrough limiting mindsets that can impair your efforts.
ELEVATE YOUR SELF WORTH
Discover how to elevate your courage, Tap into you strength and boost your confidence to overcome challenges or unexpected changes in your life.
TRUE LOVE AND CONNECTION
Discover the limiting beliefs and past experiences that prevent you from having true connections and fulfilling relationships with people in your life. Create passion and Intimacy.
Our Mission and Method
Personal and Professional Coaching Solution’s mission is to facilitate and encourage people to produce the results that they desire or seek in an area of their life that is important to them. We are a champion for people committed to closing the gap from where they are to where there want to be personally and professionally. Our method is called Discovery Coaching. Discovery Coaching is listening for and expounding the conversation to evoke a person’s ability to discover what they want, why, and how to achieve it. Discovery coaching allows your coaching process to be customized based on your uniqueness.
We can help you with
Personal Growth/Development
This program helps you discover what you want, why, and how to achieve it.
Journaling
Learn about our journaling program. Take advantage of the benefits of journaling.
Our Blogs
WHO ARE COACHES ?
Coaches are people who at their core care about other people. Many people choose coaching as a profession because they ...
read moreTestimonials
"Brenda has been my personal coach for years. She has always assisted me to discover the thing limiting me in an area I am struggling with. When my mother was diagnosed with cancer she helped me to take the focus off myself. This allowed me to focus on my Mom and help her through a tough time. I appreciate the honesty, straight talk and compassion."
“Brenda is excellent. She is a coach who really brings out the best in you. She is a straight shooter and is committed to your growth and goals. She has played a huge part in my success. If you want to take your life to the next level definitely hire her. ”
“The uncanny ability that Brenda has to make you want to dig deep to get to the root of the issue so you begin to take personal ownership is unmeasurable. The questions asked to create the internal dialogue can be gut wrenching. However, as time progressed I was able to formulate clear answers to questions that for years had been stumbling blocks. The process of learning new ways of thinking and redirecting energy and time to what’s important and worthy, has been monumental in my personal and professional life. It’s not always easy but it’s worth it. ”
“What I love about working with Brenda is that it’s like having your best friend, favorite teacher, well respected authority figure, your mom and favorite aunt all rolled up in one! The experience of being heard and understood, on such a deep level at times is remarkable and so enriching. ”
“My wife and I agreed to use a life coach to elevate our relationship to the next level. When we met Coach Brenda, our marriage had a lot going on. My job presented new opportunities in another state and we were not sure we wanted to move our young children to a new place with no support system? At the same time, we had challenges communicating and dealing with one another's in-laws. The tension causes us not to interact with some family members for three years. Brenda listened deeply and helped us become effective communicators, be understanding, respectful and loving. Coaching helped us grow individually and deepen our love for one another and reconnect with family members.”
“Life is not linear. It has been diversifying discovery of the inner depths of what I don't know and getting to know myself along the way. Brenda is a woman who has lived a thousand lives and still young enough to run a marathon. Her guidance provides multifaceted endurance to so many different aspects of challenges that arise in everyday life. When a meme and a moment are not enough to figure out how to get through the day, having someone like Brenda in my corner has been nothing short of a blessing. It like being coached by Deon Sanders, experienced and rich (in knowledge). The past three years have been nothing short of a miracle with every aspect of my life being transformed. There is no price tag for peace, and there is no task too great to achieve every goal.”
